Welcome to the Fernwood Yoga Den!
Our vision at the Fernwood Yoga Den is to create a space where all members of the community are warmly welcomed – a place where everyone is included and we can share in the transformational practice of yoga together.
We want to make a positive change in the world – and so a portion of all profits earned by the Yoga Den go to support our Vision Programming – these are classes offered to students who would not have the financial ability to otherwise participate in yoga. We offer Trauma-Sensitive Yoga on-site to women who are living with depression, anxiety, grief or who are healing from trauma. By purchasing a punchcard or monthly pass, you are personally facilitating access to yoga for another student. This is sangha (community) in action!
We welcome you to the Yoga Den and look forward to learning with you!
Exploration of Asanas and Kriyas with Katyanna
Come Explore the incredible benefits of training the body through dynamic Asana and purifying the subtle body through active meditative techniques. These ancient practices work to transform from the inside out. Enter your holiday season with a clear heart and mind.
If you have difficulty with seated meditation- Kriya practice is an active alternative that tames the mind and breaks down internal barriers.
3 weekends, Fri/Sat/Sun, 6-8AM
Dec 4th, 5th, 6th, 11th, 12th, 13th, 18th, 19th, 20th
COST $175 (discount for teachers and teacher training grads.)