Covid Protocols

Class Schedules

We have a wide range of classes and workshops for all levels. Whether it’s your first time practicing, you’re advancing into teacher training or you’re simply passionate about the art of yoga, we have something that will suit you and your practice.

About Us

Owned and operated by Fernwood NRG. Our vision at the Fernwood Yoga Den is to create a space, a Sangha (Community) where all individuals are warmly welcomed – a place where everyone is included and we can share in the transformational practice of yoga together.


We welcome you to the Yoga Den and look forward to learning with you!

Our Studio

Studio Guidelines


  • All students must pre-register for class online, we cannot accommodate drop-ins to the studio at this time. Email us if you are having any difficulties:
  • Spot Selection allows you to choose your spot in the studio before arriving (just like the movies!) Remember this number. It will be your designated cubby number for personal belongings as well as your spot number in the practice studio
  • Please bring your own mats and props to class.
  • Masks are required upon arrival, in the lobby, changerooms and common spaces. All students must wear masks during practice unless they have a verifiable medical exemption.
  • Upon entering the studio, please use hand sanitizer and check-in at the front desk
  • Front desk is open 15 minutes prior to scheduled classes
  • Our Gender Neutral change is currently for emergencies or special considerations only
  • Please do not bring cell phones or belongings into studio space and make sure they are turned to silent before you store your belongings.
  • No open water containers in the yoga space. Please place water bottles by the wall to avoid them being knocked over in class.
  • Please respect your fellow students and clients receiving treatments in our clinic by speaking quietly through halls and in the practice space.
  • Please maintain 6ft of distance between yourself and others at all times.
  • Please change into your yoga gear before arriving to the studio
  • Talk to your teachers if you have any injuries or special concerns.
  • Class size: in the Sun (upstairs) studio is currently limited to 10 students. Pre-registration via our website or mobile app is required
  • After class, please use the provided spray bottles and paper towel to clean the floor space under and around your mat.
  • After each class, our floors and high-touch surfaces are cleaned.
  • Please ask us if you have any questions or concerns.

Teacher Training

This Yoga Alliance-certified course, is designed to create a foundation into personal ritual that provides a visceral experience of the practices of yoga. Only then can you share these teachings with others.