Vision Program

Class Schedules

We have a wide range of classes and workshops for all levels. Whether it’s your first time practicing, you’re advancing into teacher training or you’re simply passionate about the art of yoga, we have something that will suit you and your practice.

The Yoga Den strives to make yoga accessible for everyone, especially those facing barriers in our community.

Our Teacher Training program teaches new and emerging yoga professional, to teach in a way that provides speac to everyone, regardless of their lived experiences. Since opening its doors, The Den has offered a free yoga program to women who have experienced trauma, and takes referrals from community agencies, such as Bridges and VWTH. This is a weekly class offered for free. Please email for more information or sign up on our schedules page. We also offer our space when possible for practitioners to provide free or accessible programs. Check out our by donating classes Friday at noon and at 3:30 – donations going to programs for LGBTQ youth in our community.


Come do Yoga!

This benefits you and helps support our programs- When you buy a pass at our studio your are directly supporting access to yoga for others in your community – karma in action!

Karma Yoga Class

We have by donation Karma classes throughout the week tight by Grads of our Teacher Training- All proceeds going to support our visit programming and local Non-Profits.

Share your ideas!

Do you see a need in our community? An opportunity to bring the practice of yoga to individuals who otherwise wouldn’t have access?

Our vision is expanding…

We have new and exciting partnerships being created with local Not-For-Profits..details coming soon!

For more information about our Vision Programming, please contact:
Rachel Sadava