Workshops and Events

Class Schedules

We have a wide range of classes and workshops for all levels. Whether it’s your first time practicing, you’re advancing into teacher training or you’re simply passionate about the art of yoga, we have something that will suit you and your practice.

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WORKSHOPS & EVENTS

A playful, mindful, soulful series for your favorite littles.

Join Flo for an afternoon of yoga, games and relaxation and a special take home craft each week. Explore mindful movement, connection and creativity in a small group.

7 kids maximum.
Extended craft time and projects included in tuition.

Thursdays 3:30-5:15pm

Series 1 – April 1, 8, 15, 22
Series 2 – April 29, May 6, 13, 20
Series 3 – May 27, June 3, 10, 17

$95 / 4 week series

A playful, mindful, soulful camp for your littles.

This is a chance for kids to connect over games, activities and fun with friends under the guidance of our favorite kids yoga teacher!

7 kids maximum.
Crafts included with tuition.

Summer Camp 1: July 5 – 9, 2021

Summer Camp 2: August 9 – 13, 2021

1:30pm – 4:30pm daily

$175

Pre-Natal Yoga
Online Series

Alison Ferko / Asia Mann

This 4-week movement series is designed to support you through the transformative journey into parenthood. Through breath, dynamic movement, and relaxation, we will build stability and strength in the body to maximize its resiliency during the physically and emotionally demanding processes of pregnancy and birth (and beyond). Each week we will explore a new topic specific to pregnancy and learn tools to address common concerns, while having an opportunity to check-in as a group from week to week. Bodies in any stage of pregnancy are welcome.

Tuesdays 5:30-6:45pm

Series 1: April 13 – May 4
Series 2: May 11 – June 1
Series 3: June 8 – June 29

$65 / 4 week series

Kids Forest and Yoga School
4 week series

Eddy Bortzer

An afternoon of nature connection through movement, group activities, scientific exploration, and pure fun in the surrounding parks of Victoria! Locations include: Mount Doug (PKOLS), Elk Lake, Summit Hill, and Beacon Hill Park. Lead by Eddy Bortzer, a naturalist, environmental and outdoor educator, and yoga teacher.

 

Tuesdays at 3:30pm – 5:15pm
May 25, June 1,8, & 15

Ages 8 – 12 yrs
Max participants: 8

$95 / 4 week series

Adventure & Asana: Day Retreat

Eddy Bortzer & Lex Wilder

An adventurous day to hike and practice yoga outdoors together!

Travel the trails and build wilderness skills in scenic East Sooke Park, guided by outdoor educator Eddy Bortzer. Enjoy a light lunch on the beach, followed by an open-air, all-levels yoga practice lead by Lex Wilder.

Sunday, June 6th

Meet at Aylard Farms at 10am, event ends at 3pm.

$40

Maximum 8 Participants.

Kids will love learning how to fly, base, and support one another as they safely explore beginner Acro yoga postures and flows! This class combines the playfulness of circus arts with the mindfulness of yoga.

Ages 8 – 12

Fridays at 4:30 – 5:45pm
May 28, June 4, 11, 18

$95/4 classes

Maximum 8 participants.

An opportunity to reconnect to the land around us through play, mindfulness, movement, and adventure! Kids will develop skills and confidence in the natural environment while simply having fun outdoors.

Ages 8 – 12 yrs

Summer Camp 1: July 5 – 9 at Mount Doug (PKOLS)
Summer Camp 2: August 9 – 13 at Elk Lake

12pm – 4:00pm daily

$175 / week

*Come out and see what it’s all about! Free meet-and-greet workshop May 16th at 12pm. Meet onsite at Mount Douglas Park (PKOLS).

Maximum 8 Participants.

Teacher Training

This Yoga Alliance-certified course, is designed to create a foundation into personal ritual that provides a visceral experience of the practices of yoga. Only then can you share these teachings with others.