We are currently closed due to Covid-19 Safety Precautions.
We are offering free ZOOM Classes.
Request to join our Fernwood Yoga Den Online Community Facebook Page
Link to access Zoom Classes: https://zoom.us/j/
Meeting ID: 332 642 739
Participants admitted 5 mins before class time
Our workshops are designed to provide something for everyone. Curated to focus on individual or combined techniques, each course is unique and thoughtfully taught by one of our experienced teachers or guest teachers.
Yoga has the ability to transform not only your body and mind, but also a community. We have long believed that yoga practice extends outward, bringing awareness, calmness and mindfulness to the surrounding area. At Fernwood Yoga Den our vision is to nurture that sentiment and provide a safe and welcoming place for every person to learn, practice and grow.
Our Yoga Alliance Teacher Training programs that features Trauma Sensitive Yoga components- educating teachers on ways to make yogic practices more accessible and healing to individuals, regardless of their lived experience
We offer several low cost or by donation Trauma Sensitive yoga and mindfulness series and classes taught by local Counsellors and Doctors
Our studio is a social enterprise with all profits going towards the programs run by the Fernwood NRG Including affordable Family Housing, Child Care Programs and Local Food Security Initiatives
We offer our space and partner woth local non-profits to create acessible yoga programming
Yoga Alliance-Certified Training Programs