Welcome to Fernwood Yoga Den

 

Fernwood Yoga Den is a space where all members of the community are warmly welcomed – a place where everyone is included and we can share in the transformational practice of yoga together.  We offer a wide variety of Yoga classes for every practitioner and a Yoga Alliance Certified Yoga Teacher Training Program.

Meet Our
Teachers

Our teachers are all world-class instructors with hundreds of hours of ongoing study and care. Learn more about them here.

Join Teacher
Training

This Yoga Alliance-certified course is designed to create a foundation of personal ritual, providing a visceral experience of the practices of yoga.

Workshops
Schedule

We provide a wide range of workshops. Check out our schedule of available workshops and book online today!

Workshops

Our workshops are designed to provide something for everyone. Curated to focus on individual or combined techniques, each course is unique and thoughtfully taught by one of our experienced teachers or guest teachers.

WE HAVE A VISION

Yoga has the ability to transform not only your body and mind, but also a community. We have long believed that yoga practice extends outward, bringing awareness, calmness and mindfulness to the surrounding area. At Fernwood Yoga Den our vision is to nurture that sentiment and provide a safe and welcoming place for every person to learn, practice and grow.

 

We host the  Brahmanda Yoga Teacher Training program that features a  Trauma Sensitive Yoga component- educating teachers on ways to make yogic practices more accessible and healing to individuals, regardless of their lived experience

 

We offer several low cost Trauma Sensitive yoga and mindfulness series taught by local Counsellors and Doctors

 

Our studio is a social enterprise with all profits going towards the programs run by the Fernwood NRG Including affordable Family Housing, Child Care Programs and Local Food Security Initiatives

 

We Offer several weekly by donation classes to make yoga more accessible and affordable

Teacher Training

This Yoga Alliance-certified course, is designed to create a foundation into personal ritual that provides a visceral experience of the practices of yoga. Only then can you share these teachings with others.