Our new Monthly Series gives you routine and ritual in your practice.
Create a steady safe space by attending the same class 4 weeks in a row, and get the best deal on classes.
Currently available for Rise & Shine, Noon Vinyasa, and Morning Yin classes @ Home.
All Den @ Home classes still remain open for drop-ins.
To practice with us online, register for classes from our schedule page and you will receive the link to practice 15 minutes before class.
Please reach out with questions to firstname.lastname@example.org
Yoga has the ability to transform not only your body and mind, but also a community. We have long believed that yoga practice extends outward, bringing awareness, calmness and mindfulness to the surrounding area. At Fernwood Yoga Den our vision is to nurture that sentiment and provide a safe and welcoming place for every person to learn, practice and grow.
Our Yoga Alliance Teacher Training programs that features Trauma Sensitive Yoga components- educating teachers on ways to make yogic practices more accessible and healing to individuals, regardless of their lived experience
We offer several low cost or by donation Trauma Sensitive yoga and mindfulness series and classes taught by local Counsellors and Doctors
Our studio is a social enterprise with all profits going towards the programs run by the Fernwood NRG Including affordable Family Housing, Child Care Programs and Local Food Security Initiatives
We offer our space and partner woth local non-profits to create acessible yoga programming
Yoga Alliance-Certified Training Programs