Fernwood Yoga Den is a space where all members of the community are warmly welcomed – a place where everyone is included and we can share in the transformational practice of yoga together. We offer a wide variety of Yoga classes for every practitioner and a Yoga Alliance Certified Yoga Teacher Training Program.
Our workshops are designed to provide something for everyone. Curated to focus on individual or combined techniques, each course is unique and thoughtfully taught by one of our experienced teachers or guest teachers.
Yoga has the ability to transform not only your body and mind, but also a community. We have long believed that yoga practice extends outward, bringing awareness, calmness and mindfulness to the surrounding area. At Fernwood Yoga Den our vision is to nurture that sentiment and provide a safe and welcoming place for every person to learn, practice and grow. Our teacher Training Program trains teachers to offer yoga in a Trauma Sensitive way to make the practices more accessible and healing to individuals regardless of their lived experience. We offer a free weekly Trauma Sensitive yoga classes- sign up on our schedule page. Check out our karma classes with donations going to local Non-Profits.
This Yoga Alliance-certified course, is designed to create a foundation into personal ritual that provides a visceral experience of the practices of yoga. Only then can you share these teachings with others.